Self Defence
Taekwon-Do is an excellent form of self-defence. Classes run throughout the week across Greater Manchester.
Beginners Classes
We always welcome new members at any level – check out our beginners section and class timetable.
Sparring Sessions
Sparring is a vital part of taekwon-do. We incorporate sparring into all our classes as well as running dedicated sparring classes.
Black Belt Training
We’ve got a thriving black belt section and run weekly Jeegoo sessions for senior grades.
Welcome
Welcome to the Trident Taekwon-Do Academy. We're based in Sale, South Manchester in a purpose-designed martial arts training facility and are now one of the biggest taekwon-do clubs in the North West. We have over 700 members who range from 3 to 60 years old and beginner to 4th degree black belt.
We've included a lot of information about our club on our website, but a visit to the academy is a must, so please feel free to contact us to arrange a visit or just drop by.
Benefits of Taekwon-do
When most people think of taekwon-do they tend to think of the self-defence aspect of the sport. And whilst this is an important factor, there are many other benefits to be gained from taekwon-do training. These include improved:
- balance
- flexibility
- stamina
- strength
- posture
- muscle tone
- agility
Unlike other sports and forms of exercise, there is a spiritual element to the sport. The tenets of taekwon-do encourage self-confidence, self-control, self-discipline and self-respect.
